Overcoming Stage Fright

The walk to the stage…   So you’ve worked really hard on your art whether that’s singing, dancing, acting or speaking.     You’ve spent years developing, practicing and honing your talent and you want to share it with your audience.    You’ve developed...
Your Sacred Voice…the sound of being alive.

Your Sacred Voice…the sound of being alive.

Facing the world and stating who you are is the act of singing. There is nothing more direct, vulnerable and risky. Hearing the sound of your own voice standing out in the crowd is invigorating and terrifying all at the same time. Yes, it is. And it’s the...
Dropping in…

Dropping in…

Take a few minutes right now to drop into your inner resources and activate your energy. “In this moment right now this love comes to rest in me.” Rumi  Root – Legs, feet, base of spine Visualize red roots going downward into the earth connecting you...

The Ears act like Batteries for the Brain

Did you know that the ear is a battery for the brain? (Alfred Tomatis)  And that training your ear through voice exercises can do many things including: Energize and stimulate your brain and body. Increases neuroplasticity (what!). Improves balance and posture of the...