by Anna | Jan 27, 2023 | Now & Zen
Tony Robbins says, ‘when it’s time to increase your energy you do that by movement and sound. We can change everything in our lives if we have enough energy.’ Sounds easy right? As Tony says just get more energy. Come on now get that energy. He goes on to say really...
by Anna | Nov 15, 2022 | Now & Zen
The path of the authentic singer Do you feel that you are fighting something all the time? Fighting some invisible force that you just can’t put your finger on? And that you are doing everything you can to move forward and out of where you are but you can’t?...
by Anna | Sep 13, 2022 | Now & Zen
I’ve been wondering. When is it time to stop doing what we’re doing when it doesn’t feel right for us anymore? Even if we have put years and years of work into it. This week U.S. gymnast Simone Biles...
by Anna | Sep 13, 2022 | Now & Zen
I call the root chakra the Playground. It is the ground of play that we as children were raised in. Play started with our Mothers and the play between Mother and child with cooing and the wiggling of arms and legs and such as well as the playful and loving sound...
by Anna | Aug 30, 2022 | Now & Zen
Authentic Voices I think confidence is overrated. I really don’t think we’re built like this – to work to achieve confidence. It takes courage to move in this world, and it takes courage to sing. Our vulnerability is our strength and when we try too hard to be...
by Anna | Jul 18, 2022 | Now & Zen, Uncategorized
I was trying to help Louis find a new pathway for his voice using boring old musical scales. Up and down, up and down with each time introducing very subtle movements for him to try. Listen to the vowel! Focus your gaze forward! Soften your eyes! Enjoy yourself! I...
