Do you have a hard time connecting to your feelings?

Do you have a hard time connecting to your feelings?

Try this 5-day challenge to drop into your belly and feel…. Connect to your belly… YOUR CORE, YOUR CENTRE, YOUR GUT INSTINCT, FEELINGS, EMOTIONS, INTIMACY. And…Where your Shadow lies – everything you don’t want to see about yourself Get...
The Unbearable Weight of Creativity

The Unbearable Weight of Creativity

In the musical Les Miserables about the French Revolution there is a scene where the young soldier Marius is left sitting at an empty table with empty chairs where his friends used to sit. He sings, ‘there’s a grief that can’t be spoken, there’s a pain goes on and on,...

The Study of Vowels – The Study of Self

What if you could be really present in your relationships without fear? What if being authentic was effortless and natural? What if the studying the Tone of your voice was the answer to living this Authenticity? Using the vowels offers us a structure or a vehicle...

The Connective Tissue of Singing…

When we sing together we join in vibration that acts as a sort of connective tissue.  Coming together in this sound and singing helps us to feel and to connect with that what has been held out of our awareness, before that coming together. The vibrations capture...

Harmony & Relationship

  Have  you ever struggled with trying to find a different note other than the melody?   Do you get a sense that you’re being pulled over into the other persons note and you can’t hold onto yours? Can you only hear the melody and all other note...

Supporting Your Voice

Singing and Support The singing voice teaches the body a new way to contain and express energy, power, authenticity and aliveness.  Experiencing these vital ways of being through singing can imprint a knowing in our body that is supportive not only for our voice but...