by Anna | Nov 18, 2019 | Now & Zen, Uncategorized
In the musical Les Miserables about the French Revolution there is a scene where the young soldier Marius is left sitting at an empty table with empty chairs where his friends used to sit. He sings, ‘there’s a grief that can’t be spoken, there’s a pain goes on and on,...
by Anna | Sep 16, 2019 | Now & Zen, Uncategorized
When we sing together we join in vibration that acts as a sort of connective tissue. Coming together in this sound and singing helps us to feel and to connect with that what has been held out of our awareness, before that coming together. The vibrations capture...
by Anna | Sep 10, 2019 | Now & Zen, Uncategorized
Have you ever struggled with trying to find a different note other than the melody? Do you get a sense that you’re being pulled over into the other persons note and you can’t hold onto yours? Can you only hear the melody and all other note...
by Anna | Aug 26, 2019 | Uncategorized
Come back… Back to poetry to the place between worlds where you know you are real where nothing else matters. Let me flow through your mind like ink to pen. Let me wash you with words of praise and love to remind you mostly you are not alone. Let the beautiful...
by Anna | Jul 19, 2019 | Now & Zen, Uncategorized
Singing and Support The singing voice teaches the body a new way to contain and express energy, power, authenticity and aliveness. Experiencing these vital ways of being through singing can imprint a knowing in our body that is supportive not only for our voice but...
by Anna | Jun 2, 2019 | Now & Zen, Uncategorized
Bear with me. Most are living inside of many, many layers of shock and freeze. If you have any dis-ease, pain or illness then you have been shocked and have not been able to get out of the frozen held place within you that you are in and this will never change until...
