by Anna | Sep 2, 2020 | Now & Zen, Uncategorized
Did you know that the ear is a battery for the brain? (Alfred Tomatis) And that training your ear through voice exercises can do many things including: Energize and stimulate your brain and body. Increases neuroplasticity (what!). Improves balance and posture of the...
by Anna | Aug 17, 2020 | Now & Zen, Uncategorized
Authenticity There comes a time in everyone’s life, hopefully, when what we have been trying to fix, perfect and improve in our own warped way has to be accepted, completely. There is an inner longing that grows stronger inside of us that has a need for...
by Anna | Nov 18, 2019 | Now & Zen, Uncategorized
In the musical Les Miserables about the French Revolution there is a scene where the young soldier Marius is left sitting at an empty table with empty chairs where his friends used to sit. He sings, ‘there’s a grief that can’t be spoken, there’s a pain goes on and on,...
by Anna | Sep 16, 2019 | Now & Zen, Uncategorized
When we sing together we join in vibration that acts as a sort of connective tissue. Coming together in this sound and singing helps us to feel and to connect with that what has been held out of our awareness, before that coming together. The vibrations capture...
by Anna | Sep 10, 2019 | Now & Zen, Uncategorized
Have you ever struggled with trying to find a different note other than the melody? Do you get a sense that you’re being pulled over into the other persons note and you can’t hold onto yours? Can you only hear the melody and all other note...
by Anna | Aug 26, 2019 | Uncategorized
Come back… Back to poetry to the place between worlds where you know you are real where nothing else matters. Let me flow through your mind like ink to pen. Let me wash you with words of praise and love to remind you mostly you are not alone. Let the beautiful...
