Overcoming Stage Fright

The walk to the stage…   So you’ve worked really hard on your art whether that’s singing, dancing, acting or speaking.     You’ve spent years developing, practicing and honing your talent and you want to share it with your audience.    You’ve developed...
Dropping in…

Dropping in…

Take a few minutes right now to drop into your inner resources and activate your energy. “In this moment right now this love comes to rest in me.” Rumi  Root – Legs, feet, base of spine Visualize red roots going downward into the earth connecting you...

The Ears act like Batteries for the Brain

Did you know that the ear is a battery for the brain? (Alfred Tomatis)  And that training your ear through voice exercises can do many things including: Energize and stimulate your brain and body. Increases neuroplasticity (what!). Improves balance and posture of the...
Authenticity in Singing

Authenticity in Singing

Authenticity   There comes a time in everyone’s life, hopefully, when what we have been trying to fix, perfect and improve in our own warped way has to be accepted, completely.   There is an inner longing that grows stronger inside of us that has a need for...
The Unbearable Weight of Creativity

The Unbearable Weight of Creativity

In the musical Les Miserables about the French Revolution there is a scene where the young soldier Marius is left sitting at an empty table with empty chairs where his friends used to sit. He sings, ‘there’s a grief that can’t be spoken, there’s a pain goes on and on,...